Ebook Free Healing Multiple Sclerosis: Diet, Detox & Nutritional Makeover for Total Recovery, New Revised Edition, by Ann Boroch
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Healing Multiple Sclerosis: Diet, Detox & Nutritional Makeover for Total Recovery, New Revised Edition, by Ann Boroch
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This new, expanded edition (revised in 2014) gives a breakthrough treatment protocol that can restore health to those with multiple sclerosis. Even though MS is widely believed to be unbeatable, Ann Boroch, certified nutritional consultant and naturopath, has developed a breakthrough treatment protocol that is having dramatic results.
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This landmark work describes how she cured herself of MS using complementary medicine, the real causes of MS, case histories of those who have triumphed over multiple sclerosis, and a comprehensive how-to section that will show you how to develop your own treatment plan.
Healing Multiple Sclerosis contains everything you need to know to bring about recovery, including:
A detailed and effective self-help treatment plan Delicious recipes and recommended foods with two weeks of sample menus A five-week nutritional makeover An updated and expanded step-by-step vitamin and supplement protocol Slow-start program for those that are more progressed or not ambulatory User-friendly charts and resources Healing Multiple Sclerosis finally brings hope to those suffering from MS.
- Sales Rank: #30795 in Books
- Brand: Brand: Quintessential Healing, Inc.
- Published on: 2013-03-01
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x 1.00" w x 6.00" l, 1.25 pounds
- Binding: Paperback
- 440 pages
Features
- Used Book in Good Condition
Review
"A woman who's done something really incredible. . . . I want people to go out and get a copy of the book."
--Montel Williams on The Montel Williams Show
"Healing Multiple Sclerosis not only reveals a new paradigm underlying this disease but provides a powerful user-friendly therapeutic approach. This is a vitally important must read for patients and families alike."
--David Perlmutter, MD, FACN, author of The Better Brain Book and Power Up Your Brain
"A must-read book for those with multiple sclerosis. There is so much you can do to begin restoring your health and vitality without resorting to expensive, toxic prescription medications."
--Terry Wahls, MD, author Minding My Mitochondria: How I Overcame Secondary Progressive Multiple Sclerosis and Got Out of My Wheelchair
"A landmark book. . . . Provides workable, natural solutions for a practical self-help program that anybody can follow. . . . By following her program, you will not only experience more energy, heightened vitality, and mental clarity, but your overall health is sure to improve."
--Ann Louise Gittleman, PhD, CNS, New York Times bestselling author of 30 books on health and healing
"Filled with useful information that, when combined with the desire and intention of someone who chooses to be a survivor and participate in their healing, can provide results which far surpass what is expected."
--Bernie Siegel, MD, New York Times bestselling author of Love, Medicine & Miracles and Help Me to Heal
From the Author
From the Preface by the author:
My doctor leafed through page after page of my medical chart--EEG results, neurological exams, evoked potential tests. . . . I had undergone two weeks of tests hoping to learn what was causing the spasms, numbness, tingling, and other neurological symptoms that had left me barely able to walk on my own. "Well, Ann," he said, "the good news is, you don't have cancer. The bad news is . . . you have multiple sclerosis." With those words, I became a statistic, one of an estimated three million people worldwide--500,000 in the United States alone--who are afflicted by the debilitating disease of multiple sclerosis.
". . . incurable . . . experiment with chemotherapy . . . slow the inevitable deterioration. . . ."
He went on speaking, but I was in such shock that his words made no sense to me. Traditional Western medicine had failed to cure me of serious mononucleosis five years earlier. I had no confidence that it could help me now.
I left his office, and after two weeks of physical suffering, mental turmoil, and emotional torture, I turned my back on the traditional medical treatments for MS. I was only twenty-four, and terrified, but I refused to accept the prospect of spending my life in a wheelchair. "I will not be another MS statistic," I promised myself. And slowly, bit by bit, I created my own self-care program based on integrative medicine methods.
Four tumultuous years later, I reversed MS.
You must understand that health is more than just the physical body. Health means a balance of the body, mind, emotions, and spirit. When you experience a chronic disease, all facets of the self must be examined. This means moving beyond the symptoms to address diet, lifestyle, stress, exercise, negative thoughts, fear-based emotions, and self-limiting belief systems.
Eventually, I hope, the usual paradigm in Western medi�cine will shift to a realization that even if two people have the same disease, they must be treated as individuals based on the knowledge that each person's history is unique, that health is more than just treating the physical body, and that it is essen�tial to go to the root cause. Then cures will be the rule, not the exception to the rule.
Most important, health is a choice. Yes, the body has an innate inner intelligence that works at keeping itself balanced through the process known as homeostasis. But this is not enough to maintain health if you are making unhealthy choices, entertaining negative thoughts, bombarding your body with depleted foods, overwhelming it with stress, and holding on to fear-based emotions. Whenever you make the apparently simple choice of what to eat each day, you are actually choosing whether you want health--or not.
Even as I took the first steps on my healing journey, it was clear to me that I would be moving not only toward achieving recovery, but also toward helping others to move through the complexities of autoimmune disease. Today I am a nutritionist and naturopath with a fifteen-year practice, during which I've seen thousands of clients for various health conditions. Based on both my personal and my professional experience, it is my responsibility, and my passion, not just to educate you about the causes of MS and how to reverse it, but also to inspire you with the knowledge that you can triumph.
Society, your family, and your peers have more or less con�ditioned you to believe that you are powerless when it comes to MS--that drugs are your only option for living with this diagnosis. That is not so. There is a hidden truth to healing that has always been with us. This truth is the incredible in�dividual power you possess to transform yourself--your body, your spirit, your mind, and your emotions. Making a choice to become healthy and then backing it up with belief and convic�tion are the keys to coming into your own power and turning around any disease.
This book is presented in four sections:
Part One, "My Healing Journey," recounts my personal transformational journey and how I cured MS. Part Two, "The Real Cause of Multiple Sclerosis," describes all the causes of MS. Part Three, "You Can Heal Yourself: The Solutions," explains the solutions and why they are effective. Part Four, "Your Treatment Plan," gives you user-friendly charts, recipes, and exercises so you can create your own self-help treatment program. From the Inside Flap
Excerpt from the Foreword by Ann Louise Gittleman, PhD, CNS,
New York Times best-selling author of The Fat Flush Plan, Before the Change, and The Fast Track One-Day Detox Diet:
The body is an incredible system with an infinite capacity to heal, provided that we lessen our toxic load and provide the right nourishment and environment for regeneration to occur. . . . Over the past sixty years, our diets, lifestyles, and environment have undergone a revolution, placing a huge burden on our body's detoxification organs. . . .
And so I am very pleased to say that Ann Boroch's book is right on the mark! Her tumultuous four-year journey of reversing multiple sclerosis taught her firsthand to examine the layers that the body and mind take on to create disease. The result of her journey is a landmark book that identifies and unifies seemingly unrelated "root" causes that go beyond petrochemicals--and that targets . . . underlying hidden factors present in almost all autoimmune diseases. Best of all, Ms. Boroch provides workable natural solutions for a practical self-help program that anybody with a desire to get well can follow.
Written in four parts, consisting of her personal journey, the causes of MS, and the solutions, Ms. Boroch's book also provides a wonderful treatment section chock-full of user-friendly charts, supplementation programs, recipes, and resources.
Ann Boroch will inspire and enlighten you. By following her program, you will not only experience more energy, heightened vitality, and mental clarity, but your overall health is sure to improve. Ms. Boroch is to be congratulated for her courage and knowledge that disease is a wake-up call to clean up your act from the inside out!
Most helpful customer reviews
89 of 95 people found the following review helpful.
Healed!
By T.C.
I used the first edition of Dr. Boroch's book, Healing Multiple Sclerosis to help my husband get well. I was a bit skeptical reading the review about candida yeast, as I didn't understand its implications at the time. He was diagnosed with m.s. and a very severe load of brain lesions, and I was searching for help, as I saw his mother take the rapid progressive path, and was terrified. After visiting Mayo and other m.s. specialists, and becoming more unnerved, I was so relieved to find this book and Dr. Roy Swank's diet, and the hope they gave. He's going on six years healthy, better than ever. His doctor practices integrative medicine, was willing to prescribe things Dr. Boroch recommended, and marvels at his healing. She told us 99.9% of patients won't do the things he did. Read the book, and be well. You can do it. Follow Dr. Swank's diet and Dr. Boroch's which goes further and adds to, especially the first year, before adding no-no foods, taking your lemon flavor cod liver oil, pray, believe for wellness, do stress relieving exercises like yoga, anything physical you can endure. The enzymes....I can't say enough about systemic enzymes for healing, vitamin d....essential. Fight for your health, heal your immune system, find out what's causing inflammation - get a CDSA test. It's worth it.
23 of 25 people found the following review helpful.
Buy The Paperback
By Laura
I loved this book when it first came out in 2007 - marked it up, highlighted, and dog-eared it within an inch of its life. The content of the new 2014 edition is worth every penny of the price and more. All new supplement protocols totally blew me away - very different from the last edition; can't wait to try these. Some new recipes, a section on the new MS pharmaceuticals, including an oral pill - and Ann gives her thumbs up on which she likes best, which I totally appreciated. I was so happy to see that this edition was more Rx-friendly, for people who want to combine a disease-modifying drug with the candida diet and supplements. Loved the new client success stories. Love, love, love this book! The reason I didn't give it 5 stars is because the Kindle edition is very cumbersome if you're using this book as a reference to go back to again and again. It's just a PITA to navigate, especially if your hands don't work great. For example, you can't "Go To" the table of contents. Even with tons of bookmarks and highlights, it is just tough to find what you're looking for without a gazillion thumb clicks, and that gets real painful really quickly. I just ordered a hard copy so I can hold an actual book and find stuff faster.
11 of 11 people found the following review helpful.
NOT for everyone - However, 90% of MSers get recovery in some form per Boroch.
By Aggie378
this program is not for everyone!
i've been trying since 2008 and have gotten worse each time i tried it.
the first time i lost my sense of smell for a whole month after being on program for 4 months.
she has a 90% success rate - i asked - guess i'm in the unfortunate 10%.
i finally skyped w/ her last Aug [$400/2 hr], and she looked me straight in the eye and said she "couldn't guarantee anything but we would stop the progression". a month later when i rearranged my supplements per her recommendations [esp her line of abx supps],
that's all i did was get progressively worse and i have yet to recover - it's worse than ever!
i am still on the candida cleansing diet but i'd rather be on Wahls protocol [too much work for my sister cutting all the veggies -she has to cook for me - sucks]
i went from standing and hanging on and being 'assisted', to my sister having to lift me from bed to chair to toilet.,..
i spend the majority of my day in my recliner and even have to change my incontinent pads in my chair!
i am chair-ridden instead of bed-ridden. i can barely type this.
SO, this program is NOT for everyone, if it works for you, awesome - lucky you!!
BTW - THIS BOOK DOES NOT HAVE AN INDEX!! if you read something and want to find it again you'll have to look for
it by flipping thru pages instead of using an index [like is in all other books of this type].
HOWEVER, she does give excellent product [Sami's gluten-free bread is best on market] and supplement recommendations.
and has exercises for every level of MS.
I think she's a beautiful person with a great program for most people and is responsive to emails even though she's extremely busy.
a true inspiration.
GOOD LUCK!
See all 63 customer reviews...
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