Ebook Creating YOUR Plan for Weight Loss Success (How to Lose 100 Pounds), by P. Seymour
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Creating YOUR Plan for Weight Loss Success (How to Lose 100 Pounds), by P. Seymour
Ebook Creating YOUR Plan for Weight Loss Success (How to Lose 100 Pounds), by P. Seymour
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Losing 100 pounds is NOT easy! This book is NOT filled with the latest promises and solutions for fast weight loss. You can find plenty of other books on those topics if you're not ready to give up the roller coaster ride just yet.
What you will find here is a blueprint of tips and ideas for getting started...an outline of sorts for designing a plan that will work for YOU.
This is a quick read from a real woman who is on a journey to lose 100+ pounds. These ideas helped her to FINALLY start a weight loss plan that actually became fun and inspiring. This blueprint can help you too.
If you're ready to lose the weight and change your life, whether it's 100 pounds or 20 pounds, then "Creating YOUR Plan for Weight Loss Success" is for you!
- Published on: 2013-11-29
- Released on: 2013-11-29
- Format: Kindle eBook
Most helpful customer reviews
18 of 18 people found the following review helpful.
Realistic advice from someone who's been there
By Lori Tschetter
I love this book. A quick, easy read, it gives honest and useful advice on how to start a weight loss journey. With tips for challenging yourself, setting goals, and retaining/regaining that "first day" motivation, make this a book I'll return to again and again. The author has been down the weight loss road herself, and gives a perspective that cannot be matched by those who have just "studied" weight loss and not lived it for themselves. Do realize though, that this is not a diet plan: it's a plan for making yourself ready to make realistic changes in your life. As such, I really enjoyed it and recommend it to anyone who needs a little push to start their own weight loss journey, no matter what "plan" they ultimately decide to follow.
The author also has a corresponding Facebook page, on which she personally posts & shares encouragement with readers/fans, along with challenges to keep them motivated. I highly recommend checking out the Facebook page as well.
31 of 35 people found the following review helpful.
Very Helpful and Realistic
By Michelle D Mahan
I downloaded this book and found it to be extremely helpful. Weight loss is not a quick nor easy journey. As I get older the harder I find it to be.
The thing I liked most about this book was the author paints a very realistic picture of weight loss. This isn't another "Lose 100 pounds in One Month!" book, but instead is a true picture of where you need to start your weight loss journey. You have to get the drive and motivation first or nothing will ever come of it. You have to set realistic goals for yourself and realize that you aren't going to reach them overnight.
The first stage of setting the right mindset is indeed probably the most important one of all.
Great book and I'm definitely looking forward to continuing the series!
20 of 22 people found the following review helpful.
Not a bad sample, but I dislike the feeling that I was tricked - it's just a sample, not a book
By Amazon Customer
This is an strange type of book that I'm encountering more often lately.
It's like. one chapter. .and the idea is , you'll be hooked and buy the whole book.
I dislike the deceptive nature of this style of marketing. . I didn't understand that I was being manipulated to buy a whole book - I thought this IS the book.
And it wasn't useful to me . . because I'm already in Weight Watchers.
Not a bad book if you don't use WW. . .but I really really dislike 'tricks' in marketing. So . .only one star.
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